{Easy} Chicken + Veggies

Adjusting to working until 5:30pm or 7pm and then working out and making healthy meals has been a little challenging. I am always looking for quick, but still good for you options. I do all of my grocery shopping at Trader Joe's or Fresh Thyme. This makes it easy to only buy organic, healthy choices. This chicken and veggies recipes is super simple and doesn't take long to make at all.

 

Ingredients:

• 2 chicken breasts
• 1 pint mixed tomatoes
• 1 package brussel sprouts
• 2 sweet potatoes, chopped into wedges
• 3-4 cloves garlic, minced {depending on size}
• 4 tsp seasoning of your choice {Italian, Mediterranean, etc.}
• Salt and Pepper to taste
• Olive oil

Serving Size: 2

Preheat your oven to 425 degrees.

• In a quart to gallon size Ziploc bag, put sweet potato wedges. Add a drizzle of Olive Oil, 1/2 of the minced garlic, 2 tsp seasoning {I used an Italian blend I got on my trip to Italy}, salt and pepper to taste. Shake bag well. Empty onto pan to place in the oven about 10-15 minutes.
• You can use the same Ziploc to put the remaining seasonings in with the chicken. Again, shake well. Over medium heat on the stove, brown chicken.

• Once a little brown, add in brussel sprouts. Continue to cook about 2-3 minutes. At this point, the sweet potatoes should be out of the oven. Place potatoes in pan with the chicken and sprouts. Add in the tomatoes. Cook about 6-8 minutes or until chicken is completely cooked through.
• Add seasoning to your liking, if needed.